BRINGING YOGA TO EVERYBODY IN BRIGHTON & HOVE
We run a range of therapeutic, community and outreach yoga programmes across the city
Free online event led by Petra Coveney - Founder of Menopause Yoga
We are delighted to offer a free online event on the menopause led by Petra Coveney - founder of Menopause Yoga. Petra will discuss how women can nurture their bodies during the menopause, which can be a challenging yet liberating time of life. The talk will be followed by a short yoga practice.
Petra has been supporting women through their menopause with workshops and classes, since 2011, and has trained over 300 Menopause Yoga teachers worldwide on a 40-hour course accredited by the British Wheel of Yoga and Yoga Alliance Professionals. Her new book 'Menopause Yoga - A Holistic Guide to Supporting Women on Their Menopause Journey’ is published in October.
Although the event is free, we would welcome donations to the Brighton Yoga Foundation which offers free, accessible yoga to those who need it most.
Event details: 28th November at 5pm online
Please contact samanthayogafoundation@gmail.com for zoom link and further details
GET INVOLVED
Help us to grow our community outreach work
ARE YOU A YOGA TEACHER/STUDIO OWNER?
We support the yoga teaching community across Brighton, Hove and Sussex
LATEST BYF NEWS
Brighton Yoga Foundation Trustee Honoured as COVID-19 Community Champion
Brighton Yoga Foundation Trustee Hannah Lee Weller honoured as Community Champion during COVID-19 Pandemic. In response to a call-out from Councillor Alexandra Phillips, Mayor of Brighton & Hove, local...
Bringing Yoga Philosophy to Life Part 3 – Guidelines for a Peaceful Life- By Emma Newlyn
The Yamas or ‘laws of life’ as Alistair Shearer translates them, are ahimsa: non-violence, satya: truthfulness, asteya: non-stealing and integrity, brahmacharya: right use of energy, and aparigraha: non-hoarding and non-attachment....
BYF Online teachers Forum – Taking Yoga Online Resource Pack
On Monday 30th March, Brighton Yoga Foundation hosted an online yoga teacher forum, the topic of discussion was ‘Setting up classes online and coping with a changing world’. We shared...
NEW TO YOGA?
Practice yoga with us online!
17 minute hatha yoga practice
12 minute chair yoga
15 minute seated flow
WHO WE WORK WITH
Organisations we work with
