Brighton and Hove Yoga Teachers Directory

Brighton Yoga foundation has created a directory for yoga teachers in the Brighton, Hove and surrounding areas.

You can search for a Yoga teacher by name, address, area or yoga style.

Or search for a Yoga Studio in the Yoga Studio Directory

Search for Yoga teachers by name, or click on yoga style or yoga services offered to reveal options, then click on 'search'

Anil Rawal

I qualified with the LYTTC which is a Scaravelli based training. The Yoga I teach combines a Scaravelli inspired regard for grounding, breathing and releasing, with elements of Somatic movement, Qigong practices and Pranayama. These practices are combined in different ways to work with the nervous system and expand our ability to notice our habitual ways of moving, promoting release of tension and greater fluidity in everyday life.

Yoga styles
  • Mindful Yoga
  • Scaravelli Yoga
Yoga studios
  • Unit 4
Yoga services offered
  • Classes
  • Workshops
  • Private training - Group classes
  • Home visits
  • Online video sessions (Skype/Zoom)

Anna Sugarman

Anna is an international yoga teacher and teacher trainer, known for encouraging through playful mindfulness, extensive anatomy knowledge, and rockin playlists. Integrating appropriate alignment, challenging sequences and intelligent transitions with creativity, enthusiasm and joy, it’s been said that she plays yoga. During philosophical Yin classes, Anna’s captivating voice invokes peace; whilst her laughter-packed, powerful flows culminate in blissful vinyasa fun, focusing on intention, strength, and grace. Her joie de vivre is contagious. She inspires light hearted courage, empowering others to shine consistently – during dark times and bright. Anna’s loving style of educating instills confidence in students of all levels as she illuminate their strengths, gently guiding them toward their higher potential by offering tools to elevate their happiness and optimize their lives – on and off the mat.

Yoga styles
  • Hatha
  • Vinyasa
  • Yin Yoga
  • Yang Yoga
  • Yin Yang Yoga
  • Pregnancy Yoga
  • Post Natal Yoga
  • Dynamic Yoga
  • Power Yoga
  • Womens Yoga
Yoga studios
  • The Float Spa
  • Brighton Natural Health Centre
  • Space studio
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes

Barbara Stephenson

Barbara has practised for over 10 years , being originally introduced to relieve lower back pain she soon began to realise the physical and mental benefits of regular practise.

She has experienced many different styles of yoga both in the U.K., India and Sri Lanka.

She particularly enjoys teaching beginners and small groups where she can offer individual attention

Her classes are simple to follow but gently challenging and she is qualified with the RYS Yoga Alliance.

Yoga styles
  • Hatha
  • Vinyasa
  • Yin Yoga
  • Restorative Yoga
  • Mindful Yoga
  • Dynamic Yoga
  • Yoga Nidra
Yoga studios
  • Be-Yoga
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Private training - One to one classes
  • Private training - Group classes

Bryony Hamerton

Senior Yoga Instructor, Minded Yoga Therapist, Experienced Teacher Trainer and Minded Institute supervisor, Bryony is the founder of Be-Yoga studio in Hayward's Heath, 10 years of full-time teaching experience, she brings a wealth of knowledge and skill to her classes.
Qualified in 2010 with Jo Manuel at The Special Yoga Centre - Teaching Yoga To Children and Yoga for the Special Child, Bryony has completed various immersions with the Jivamukti school of yoga and trained with Judith Laseter in Restorative yoga.
A qualified and experienced Yoga Therapist, Bryony works 1-2-1 with clients living with challenges to their mental health and as a training facilitator for The Minded Institute.
Working as a teacher trainer since 2012, Bryony offers 200hr foundation training with Be-Academy and is a proud sponsor of the BYF.
Bryony passionately believes that the practice of yoga is for all of us and that there is a style of yoga to suit everybody - at every stage of life

Yoga styles
  • Hatha
  • Vinyasa
  • Partner Yoga
  • Yin Yoga
  • Yang Yoga
  • Yin Yang Yoga
  • Embodied Yoga Principles
  • Childrens Yoga
  • Restorative Yoga
  • LGBT Yoga
  • Mindful Yoga
  • Hot Yoga
  • Dynamic Yoga
  • Power Yoga
  • Sports / Fitness yoga
  • Yoga Nidra
  • Womens Yoga
  • Yoga Therapy - anxiety, depression, mental health
Yoga studios
  • Be-Yoga
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Holidays
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits
  • Online video sessions (Skype/Zoom)

Charlie Griffin

Charlie is a Brighton Vinyasa Flow yoga teacher who has practiced yoga for 16 years and has been teaching since 2009. She qualified in 200hr YTT and 150hr AYTT with Frog Lotus Yoga in Italy and India. She also teaches classes in Pre Natal Yoga, Pilates, Les Mills Body Balance and dance. Charlie uses inspiration from her years as a dancer to improve posture in poses, and gain a sense of grace and fluidity in flow practice, leaving participants feeling strengthened, lengthened and centred.
Charlie co-founded Om Retreats- a non-profit organisation offering day and weekend retreats. All profits go directly towards running free of charge yoga for charity partners and vulnerable groups. Charlie runs these outreach classes on a weekly basis as part of Om Retreats.

Yoga styles
  • Hatha
  • Vinyasa
  • Pregnancy Yoga
  • Womens Yoga
  • Yoga Therapy - anxiety, depression, mental health
Yoga studios
  • The Float Spa
  • The Loft at Little Dippers
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Private training - One to one classes
  • Private training - Group classes

Charlie Nash

I teach Mindful Hatha Flow classes, that are set at a gentle pace that blends together, traditional yoga postures, flow movements and breath, creating space to become more sensitive to what the body needs from each posture.
The classes allow for individual creativity to be expressed within flow sequences and empowers the individual to develop self-trust and make subtle adjustments as needed to stay relaxed within each asana.

My other passion in yin yoga, a quiet practice where you can find relaxation and calm, and are able to take the time to focus on yourself and how your body is responding to each pose. Entwined into the classes are mindfulness and opportunities to step back and connect deeply with self and the breath.

I have also done additional training in Yoga with Qigong, Yoga for Healing and Recovery: moving beyond stress, trauma, burnout, anxiety, fatigue and post-illness through embodied awareness, Yin Yoga, Teen yoga and child yoga.

Yoga styles
  • Hatha
  • Yin Yoga
  • Yin Yang Yoga
  • Childrens Yoga
  • Teen Yoga
  • Mindful Yoga
Yoga studios
  • Revitalise
  • Tree of Life
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Home visits
  • Online video sessions (Skype/Zoom)

Charlotte Watts

I teach mixing different yoga aspects, all with an emphasis on creating safety and calm within the nervous system. That means lots of time and space to explore, focus on the breath and working with, not against our bodies. A more meditative than dynamic practice, but deeply physical in that it helps to unlock stress buried in tissues.

The actual content mixes floor-based somatic work, plenty of loosening of key areas of tension like necks, hips and lower backs, building up to stronger stuff unless a more restorative session.

I teach yoga with much meditation space, a focus on embodied awareness and the polarity of stillness/movement that the 21st century person often need....! I don’t give a ‘level’ to classes as suitable for all and about exploring our own needs, poses always have any modifications people need and I mix in aspects like somatics, Feldenkrais, Qi Gong for fascial movement without too much attachment to form.

Yoga styles
  • Hatha
  • Embodied Yoga Principles
  • Mindful Yoga
  • Yoga Therapy - anxiety, depression, mental health
Yoga studios
  • Brighton Natural Health Centre
  • The Loft at Little Dippers
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Holidays
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes
  • Online video sessions (Skype/Zoom)

Chloe Mackney

I am Chloe, a Registered Yoga Teacher (RYT) based in Brighton, UK. I offer public and private yoga classes online.

My teaching philosophy is rooted in the belief that yoga is for every body - if you have a body, you can do yoga! My classes cater for complete beginners to experienced practitioners of yoga of all ages. Like our bodies, our experience of yoga is an extremely individual phenomenon. In teaching you the yoga poses, I aim to facilitate safe alignment of your individual body while allowing you the space to explore your unique experience in a supportive and compassionate environment.

Yoga styles
  • Hatha
  • Vinyasa
Yoga services offered
  • Classes
  • Private training - One to one classes
  • Private training - Group classes
  • Online video sessions (Skype/Zoom)

Chloe Ward-Smith

The majority of my classes are Vinyasa flow with a soundtrack of international rhythms and Afro beats. Coming from an artistic background I enjoy teaching creative flows which are challenging and relaxing in equal measure. I also teach Ashtanga and Hatha Flow, and I have recently started a new slow-paced Flow yoga class which has an extremely meditative effect and is also very challenging physically.

I have been practising yoga for about twelve years, my family were regular practitioners of yoga and meditation so I grew up with this all around me. I studied for my 200 Hour TTC at Yoga Alliance Accredited school 'Trimurti Yoga,' and have been teaching in a number of different settings, including studios, businesses and one to one classes.

Yoga styles
  • Hatha
  • Ashtanga
  • Vinyasa
  • Dynamic Yoga
  • Sports / Fitness yoga
Yoga studios
  • Studio IO
Yoga services offered
  • Classes
  • Private training - One to one classes
  • Private training - Group classes

Claudia Steinhauser

Hello, let me introduce myself. My name is Claudia and I live now in Hove and I have been giving yoga classes internationally since 2004. My classes stress emphasis on self-awareness and involve a mindful flow adapting yoga postures to a modern body.

All my classes encourage self enquiry and self empowerment. I have done three teacher trainings and have taught in many studios and gyms. I participated in a few teacher trainings in Barcleona and in Brighton, but in 2019 started my own Sundara Yoga Teacher Training with an excellent co-teacher.

At present after many classroom sessions, I focus mainly on private 121s, yoga holidays and the teacher training. My background is working for human rights in London when I started yoga classes in the late 90s. When living in Spain, I worked in colaboration with Proyecto Hombre giving classes to former drug and alchhol addicts. In India, I gave classes to a children NGO.

Yoga styles
  • Hatha
  • Vinyasa
  • Restorative Yoga
  • Yoga Nidra
Yoga services offered
  • Courses
  • Workshops
  • Retreats
  • Holidays
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits

Dan Alliot

Current weekly class : Unity Studio, BN2, Wednesdays 8-9pm
My yoga lessons are informal, relaxed and welcoming to all participants, from Beginners to more Advanced, and those who consider themselves able or experienced as well as those who may have physical conditions, constraints or even inhibitions.
Body Aware yoga is based upon the Hatha tradition, and alongside the traditional postures, movements and asana you may expect to see, typical sessions include simple Pranayama practice (working with the breath), guided relaxation or meditation.
The physical practice in my sessions is designed to be easily adapted to suit all needs as the emphasis is on equipping the practitioner with the tools and awareness needed to get the most out of sessions. With an awareness of what we are doing and why, practitioners can practise safely and by taking the focus of their practise to meet their aims - whether these concentrate on balance, strength, tone, flexibility or relaxation.

Yoga styles
  • Hatha
  • Vinyasa
  • LGBT Yoga
  • Womens Yoga
  • Mens Yoga
Yoga studios
  • About Balance
  • Unity studio
  • Evolution health Centre
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits

Danielle Griffiths

Having studied dance throughout my youth, I took my first yoga class in 1995 and became hooked. I have now been teaching yoga since April 2014, I teach several local classes and generally teach a flow style of yoga suitable for people at all levels.
I have also been teaching in Brunswick primary since for children age 7-11 since Jan 2015.

I have practised various yoga styles, (Astanga, Iyengar, Bikram, Jivamukti, Vinyasa Flow). I completed my Yoga Alliance 200hr yoga teacher training at the beginning of 2014 and then attended the unity post graduate programme IYN with Unity Brighton from 2016-2018. I have also completed a pregnancy yoga teacher training 2016 and a yin yoga training in 2018. In January 2020 I start a sixth month yoga training course for teachers with John Stirk.
I have been involved with the Brighton Foundation since 2017 helping set up teachers forums and running the teachers zone in the Brighton festival 2019.

Yoga styles
  • Hatha
  • Vinyasa
  • Yin Yoga
  • Yang Yoga
  • Yin Yang Yoga
  • Pregnancy Yoga
  • Childrens Yoga
  • Restorative Yoga
Yoga studios
  • Open space studios
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Holidays
  • Private training - One to one classes
  • Private training - Group classes

Diana Dearle

Diana has two decades of yoga experience, teaching since 2010. Her teaching style is both fun and challenging with a strong aspect of mindfulness and breath work. These influences have weaved from her travels in India and living and working in Japan New York. East to West. To date she teaches Hatha, Flow and Yin yoga Her mission is to guide people to find their very best self so they can live their very best lives.

Yoga styles
  • Hatha
  • Vinyasa
  • Yin Yoga
  • Yang Yoga
  • Yin Yang Yoga
  • Restorative Yoga
  • Mindful Yoga
  • Yoga Nidra
  • Womens Yoga
  • Mens Yoga
Yoga studios
  • The Float Spa
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats

Dominique De-Light

I trained as a children's yoga teacher in 2018 after practicing yoga for over 15 years. My sessions teach children yoga poses, mindfulness & meditation techniques, games that increase focus & concentration & include discussions encouraging empathy & connection. Previously, I ran a charity for 11 years, working with adults with complex physical/mental health needs. I wanted to work with children so that they would have the tools to avoid or manage these complex problems. I teach in five B&H Primary Schools with kids aged 5-12, specialising in kids that are vulnerable &/or live in deprived areas.

I am also an accredited leadership coach, trained in neuro linguistic programming, non-violent communication & coaching techniques. By using these skills, & my years of experience of working with people with complex mental and physical needs, I show children how to build on their own resources, believe in themselves & learn the tools for positive life-long mental & physical health.

Yoga styles
  • Childrens Yoga
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Holidays
  • Private training - One to one classes
  • Online video sessions (Skype/Zoom)

Electra Rebecca Smith

I teach Scaravelli inspired yoga classes at Unit 4. Gentle mindful movements based on Hatha yoga postures whilst sensing ourselves in relationship to gravity and the breath. Examining what we bring to the mat to develop a keener sense of who we are. Online only during the Corona Virus outbreak
Monday’s 1-2.30 Zoom
Wednesdays 6.30-8.00 Zoom
Fridays 12.15-1.45 Zoom
Please text 07801819580 to reserve a mat first £10 weekly pass for 3/£8 for 2/£5 for 1/FREE if you are on a low income

Yoga styles
  • Embodied Yoga Principles
  • Mindful Yoga
  • Scaravelli Yoga
Yoga studios
  • Unit 4
Yoga services offered
  • Classes
  • Workshops
  • Private training - One to one classes
  • Private training - Group classes
  • Online video sessions (Skype/Zoom)

Emily Scott

I teach a slow but strong vinyasa flow, mixed in with pranayama, restorative, and yoga nidra. My classes are pretty strong, but I try to make them accessible for all levels. I'm passionate about using the breath as a tool to create change in the body and the mind. I aim to create a space for people to improve their lives from the inside out. My yoga practice and my teaching change every day because I'm constantly learning about the body, the breath, the spirit, how we move, why we move, and how it all relates ... and this exploration fascinates me and keeps me moving, breathing, and trying to share my findings.

I've completed a 200-hour vinyasa flow certification in London, a 35-hour restorative yoga training with Anna Ashby at Triyoga, and 18 months of mentoring from Naomi Absalom. I also assist on the Be Yoga Teacher Training program, and absolutely love working with new and trainee teachers.

Yoga styles
  • Hatha
  • Vinyasa
  • Restorative Yoga
  • Hot Yoga
Yoga studios
  • The Float Spa
  • Be-Yoga
  • Soulfit
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Teacher Trainings

Emma Charvet

Emma Charvet has been teaching yoga in schools in London and Brighton for 10 years and runs a Children's Yoga Teacher Training School accredited by Yoga Alliance Professionals. She teaches yoga therapeutically to adults, teens and primary age children and specialises in teaching yoga for special needs and dementia. Emma believes yoga should be accessible to all creating the YouTube channel Tree of Calm to encourage people who don’t access yoga studios to take up a daily yoga routine.

She founded Children's Yoga Tree in 2016 to provide a hub for children's yoga teachers to access training, networking and support. She completed her teacher training in Vinyasa Flow with Claire Missingham in 2010 and went on to study children's yoga and yoga therapy for special needs with Jo Manuel at the Special Yoga Centre, as well as Mum and Baby Yoga with Uma Dinsmore-Tuli.

Emma is passionate about giving young and vulnerable people the tools to be calm, healthy and resilient through yoga.

Yoga styles
  • Vinyasa
  • Mother and baby Yoga
  • Childrens Yoga
  • Teen Yoga
  • Restorative Yoga
  • Yoga Therapy - anxiety, depression, mental health
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits

Emma Cole Yoga & Somatics

Hi there,

I am a Senior Yoga Teacher & Teacher Trainer registered with the Yoga Alliance UK. I teach Vinyasa Flow, Hatha, Restorative, Somatic Yoga, Yoga Nidra & Meditation. I also teach Dance and am a former professional Dancer with a BA in Dance. I am currently studying for an MA in Movement Directing and Teaching at Central School of Speech and Drama.

I specialise in trauma-informed Restorative Yoga & run Teacher Trainings in this specific field. I am influenced by the work of Peter Levine, Bessel Van Der Kolk & Gabe Mator in relation to CPTSD and PTSD. My Teacher Roger Cole PhD specialises in the science of sleep & relaxation & is a contemporary of Judith Lasater. He studied & trained with Iyengar, thus my trainings are rooted in Iyengars direct lineage; a lineage that pays particular attention to the innovative use of props in yoga. I have also trained with Adelene Chong (an ambassador for Judith). My courses also incorporate nonviolent communication, somatics & mindfulness.

Yoga styles
  • Hatha
  • Iyengar
  • Vinyasa
  • Embodied Yoga Principles
  • Restorative Yoga
  • Mindful Yoga
  • Dynamic Yoga
  • Power Yoga
  • Yoga Nidra
  • Womens Yoga
Yoga studios
  • The Float Spa
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes

Fabienne Belgardt

I am a 200hr qualified Yoga teacher and I teach Vinyasa and slow flow yoga classes. My classes focus on mental well-being, stress reduction and self esteem building. My teaching style is calm and gentle, yet challenging. I want to create a space where you can be yourself and have time to find balance.

Yoga styles
  • Vinyasa
Yoga studios
  • The Loft at Little Dippers
  • Saltwater studio
Yoga services offered
  • Classes
  • Private training - One to one classes

Genevieve Wilcox

Fully qualified and experienced Iyengar yoga teacher. I have been teaching yoga for 20 years and regularly attend the Iyengar Yoga Institute in Pune, India to update and refine my knowledge.

Yoga styles
  • Hatha
  • Iyengar
  • Restorative Yoga
  • Womens Yoga
  • Yoga Therapy - anxiety, depression, mental health
Yoga services offered
  • Classes
  • Courses
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits
  • Online video sessions (Skype/Zoom)

Georgie Hankins

Hey, I'm Georgie, a yoga teacher and caffeine addict. I began
practising yoga around 6 years ago, I was studying Photography at University when I began to develop severe anxiety.
To begin with it was all about the physical benefits, I loved power and strength it built up, so the more I practised the stronger I felt. After practising for a while and having the honour of being taught by some amazing teachers, the mental benefits were starting to surface. It took me a while to put the two together, but I started feeling calmer, almost lighter, more compassionate towards myself and others.
In May 2018 I completed my 200hr yoga teaching in Ashtanga and Vinyasa flow. I trained under the guidance of the wonderful Yoga guru Sudhir Rishi as well as other highly experienced and amazing teachers at Sampoorna Yoga in Goa, India.

Flow with Georgie is an opportunity for me to bring love and light into your experience on the mat. Flourish and evolve together through the power of yoga.
Namaste x

Yoga styles
  • Ashtanga
  • Vinyasa
  • Yin Yoga
  • Yin Yang Yoga
  • Pregnancy Yoga
  • Post Natal Yoga
  • Mother and baby Yoga
  • Restorative Yoga
  • Womens Yoga
Yoga studios
  • About Balance
  • Unity studio
Yoga services offered
  • Classes
  • Home visits

Hannah Fox

Trained in Ashtanga & Hatha at Shiva Shakti in Goa. I qualified in 2018 & since have found my passion for self-love & slow flow yoga. Both practices are rooted in the breath, finding the flow between the body & waves of breath. My teaching is inspired by my own journey of self-love, integrating practices such from self-touch & massage, affirmations, yoga-nidra, journaling prompts & pranayama. My classes offer my students a safe place to feel their feelings & release what is no longer serving them in a healing, transformational way. I teach 3x a week on Zoom at the monent, so come along and show yourself the love you deserve ♡

I also teach private 1:1s & group classes weekly & am taking new clients at the moment. if my style of teaching resonates, please don’t hesitate to get in contact. I would love to hear from you.

Yoga styles
  • Hatha
  • Iyengar
  • Ashtanga
  • Vinyasa
  • Teen Yoga
  • Restorative Yoga
  • Mindful Yoga
  • Yoga Nidra
Yoga services offered
  • Classes
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits
  • Online video sessions (Skype/Zoom)

Hannah Nicholson-Dunmore (Hananda Yoga)

My wish is to bring fun, joyful yoga to as many people as possible. I truly believe that yoga is for everyone - no matter who you are, what you do or how inflexible you think you are. We can all benefit from a bit of yoga!

I'm currently running weekly hatha flow classes at The Maydays Studio in Brighton every Saturday morning at 9.45am.

I also teach yin yang, hatha flow and yin classes, as well as extended workshops and retreats in and around the Brighton and Sussex areas.

I had been practising yoga for about 5 years when I decided to take the plunge and travel to Mexico for my yoga teacher training with a fabulous group of fellow students. Despite getting caught in a hurricane along the way, we all made it through to qualify as yoga teachers and go out into the world!

I really hope you can join me in class soon. Feel free to drop me a message with any questions to hello@hanandayoga.com. Or swing by my Instagram (@hanandayoga) and Facebook (Hananda Yoga) pages.

Yoga styles
  • Hatha
  • Yin Yoga
  • Yang Yoga
  • Yin Yang Yoga
Yoga services offered
  • Classes
  • Workshops
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits

Harpreet Kaur

Harpreet has been practicing yoga since 2001 and teaching as a profession since 2007. She has had the opportunity to teach in many places around the world including England, Scotland, Ireland, India, Thailand, Cambodia, France, Italy and Greece. She lived in Greece for over 5 years where she set up a small studio rooted in nature and infused with the elements. During that time she was an active member of the Athenian Sangat where she helped organise and take part in many events, including the first Greek Kundalini Yoga festival. Since moving back to England, she has become a mother and continues to mentor, teach workshops, community classes, 1:1s and offers an annual yoga holiday on the beautiful Greek island of Nisyros.

Yoga styles
  • Kundalini
Yoga studios
  • About Balance
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Holidays
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes
  • Home visits
  • Online video sessions (Skype/Zoom)

Helen Moss

I am a certified BWY 500hr and Sivananda 300hr teacher. I have specialist training in pregnancy, post natal, kids, restorative and nidra. I am a teacher trainer for Lushtums in pregnancy and post natal and I run my own Nidra Restore 5 day training course. I assist the Minded Insititute with the restorative yoga and nidra module and am currently one of their trainee Yoga Therapists.

Yoga styles
  • Hatha
  • Embodied Yoga Principles
  • Pregnancy Yoga
  • Mother and baby Yoga
  • Childrens Yoga
  • Teen Yoga
  • Restorative Yoga
  • Mindful Yoga
  • Yoga Nidra
  • Yoga Therapy - anxiety, depression, mental health
Yoga studios
  • The Float Spa
  • Yoga Haven
Yoga services offered
  • Classes
  • Courses
  • Workshops
  • Retreats
  • Teacher Trainings
  • Private training - One to one classes
  • Private training - Group classes