Our first big annual event of the year has just passed – Yoga On The Beach! What a day it turned out to be indeed – the weather was very nearly going the other way but it came through in the end. With classes each hour, there was plenty of people taking the opportunity to … Read more

Brighton Yoga Foundation won the Mental Health and Well Being Award at the National Sport & Recreation Alliance event on Friday 8th March, 2024 in Leeds. The award was handed over by the Duke Of Edinburgh (former Prince Edward). The award comes with a £1000 donation to the winner (which clearly will go to maintaining … Read more

So there’s something you should know… In the interest of transparency and our commitments as a charity, we wanted to share some insights on our current journey. Brighton Yoga Foundation (BYF) has begun discussions with Brighton Natural Health Foundation (BNHF) about a possible merger of the two charities. Both organisations share the same vision: to make mindful movement … Read more

As part of the 2024 Brighton Marathon, we have our Trustee Sam running 10k and fundraising for us! It’s no easy feat to train for something like this and to be supported by her fundraising efforts is an honour. This effort will go to supporting our Outreach classes and work to stretch further alongside our … Read more

To honour the dedication and support of its volunteers across the UK, the British Wheel of Yoga (BWY) held its first Heart of Yoga awards. Winners of the six awards were celebrated at a ceremony in London, following the organisation’s Annual General Meeting. The awards were founded to celebrate yoga in action, as BWY operates … Read more

The relaunch of the Friends of Brighton Yoga Foundation (BYF) took place at the end of January, where an evening of music, nibbles and good company was enjoyed by al at Komedia in Brighton. Folk from all walks of life came together for an evening of music, nibbles, and friends – be it seeing old … Read more

Emma Newlyn’s simple “Winter Wellness” guide, including lifestyle and yoga practices for this season. As the world around us changes each season, so do our needs. Whilst the bright, warm and vibrant energy of Summer supports and extroverted and lighter way of living, the cold, dark days of Winter encourage us to turn inward, reflect … Read more

What’s fascinating about the human condition is that we are aware, at least notionally of the vastness of things both externally and from a yogic perspective, internally as well. Our planet is like an tiny dot in the vast expanse of the universe in the same way that a single bacterium living within us is … Read more