Yoga fascia and the elastic body – Gary Carter
A workshop session with one of the UK’s leading Anatomy and Movement teachers
Compassionate Yoga Flow with Adam Hocke
Join Adam for his unique combination of meditation, self-massage, breath-based flow and rest. This class is suitable for all levels.
A Radical Yogic Act of Collective Rest, Reconnection and Restoration – Uma Dinsmore-Tuli CIAYT PhD
A Radical Yogic Act of Collective Rest, Reconnection and Restoration – a yoga class with time for Q&A.
Therapeutic Yoga for the Mental Health Crisis During the Pandemic – Heather Mason
Exploring the specific value of therapeutic yoga during the pandemic.
Yin Yang Yoga with Simon Low
A guided practice for all levels