We offer classes, treatments, workshops and talks in our yoga studio and therapy rooms – everything you need to be balanced and healthy – all in the very heart of The Lanes in Brighton.

With our Karma Card you can make huge savings on everything we offer, as well as discounts at other local businesses.

• Hatha
• Iyengar
• Ashtanga
• Vinyasa
• Kundalini
• Yin Yoga
• Pregnancy Yoga
• Mindful Yoga
• Restorative Yoga
• Slow flow
• Dynamic Yoga
• Vajrasati Yoga
• Womens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one

Be-Yoga is more than a yoga studio. Here you will feel welcomed as soon as you walk through the doors. This is a community that will support you, no matter who you are or where you’ve come from.
You’ll practice yoga with teachers who are truly passionate, and your experience will be tailored to suit your needs.
It’s your life. Your breath. Your body. Here we celebrate all that you are.
We’re on a mission to make yoga accessible to all. We do this by providing a space where all people feel accepted, and creating a sense of belonging that exists both on and off the yoga mat.
We exist to make yoga accessible to all people. Be-Yoga is a sense of belonging and connection that expands into all parts of our lives.

• Hatha
• Ashtanga
• Vinyasa
• Yin Yoga
• Yang Yoga
• Yin Yang Yoga
• Partner Yoga
• Embodied Yoga Principles
• Childrens Yoga
• Teen Yoga
• Mindful Yoga
• Restorative Yoga
• Slow flow
• Hot Yoga
• Dynamic Yoga
• Yoga Nidra
• Womens Yoga
• Mens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Yoga Teacher Mentoring
• Community classes / reduced rates

The Brighton Buddhist Centre is one of Brighton’s longest standing providers of Yoga. We have been teaching in the City since 1974. All the Yoga teachers at Brighton Buddhist Centre are experienced, qualified and insured to teach.

7 Yoga styles – Classic Yoga, Hatha yoga, Iyengar yoga, Vajrasati yoga, Slow Flow and Yoga Nidra, Yin Yoga and Embodied Yoga Principles. We recommend trying a few different Yoga Drop-in Classes to find which styles and teachers suit you.

Yoga Teachers : Jim Tarran, Khadine Morcom, Vidyadasa, Kevin Donovan, Randall Evans, Natalie Heath, Nathan Godolphin, Michelle Mathias, Tabitha Tarran.

We have yoga courses, yoga mornings, workshops and a Yoga Loyalty Card (you get every 10th class free). Please ask at reception

• Hatha
• Iyengar
• Slow flow

• Yoga classes
• Yoga courses
• Yoga workshops

BNHC is a registered charity and was one of the first yoga & movement studios that opened in Brighton back in 1981 - we have been providing body-mind-breath centred movement classes and education ever since. Based in the North Laine, we offer Yoga, Meditation, Dance, Pilates, Tai Chi, Qigong Pre- & Post-Natal & specialist workshops in anatomy and specialist areas. Our classes are all designed to be inclusive and welcoming, for all ages and levels, with a focus on well-being. Most of our teachers have senior teacher certifications and specialist training in specific areas and are or have been yoga teacher trainers themselves, some have been teaching here since the Centre opened it's doors. We offer 4 weekly low-cost classes (qigong, meditation, therapeutic dance and yoga) £4 or £4.50 per session. By attending classes at BNHC, you are also supporting our ongoing outreach projects.

• Hatha
• Iyengar
• Ashtanga
• Vinyasa
• Yin Yoga
• Yin Yang Yoga
• Partner Yoga
• Post Natal Yoga
• Mother and baby Yoga
• Restorative Yoga
• Dynamic Yoga
• Vajrasati Yoga
• Yoga Nidra
• Scaravelli Yoga
• Womens Yoga
• Mens Yoga

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Community classes / reduced rates

Brightonyoga organises wellness activities like Hiking, Yoga and Forest Bathing in Brighton's local nature reserves and the South Downs, as well as regular outdoor yoga classes in Brighton.

Practising yoga outdoors adds a new dimension to your practice! The elements of nature turn every class into a creative and playful experience. Enjoy a friendly atmosphere, meet new people, and feel healthier and more balanced!

• Vinyasa
• Slow flow
• Dynamic Yoga
• Vajrasati Yoga

• Yoga classes
• Yoga day retreats

ekah means both discovery and unity. we offer a warm and welcoming environment where you can discover yourself, your practice, your community.

• Hatha
• Iyengar
• Vinyasa
• Yin Yoga
• Yin Yang Yoga
• Embodied Yoga Principles
• Pregnancy Yoga
• Restorative Yoga
• Hot Yoga
• Dynamic Yoga

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Community classes / reduced rates

Main Studio

Our Main Studio (pictured) has a wooden floor and a small kitchen area. It is suitable for groups of up to 22 and chairs, yoga mats, blocks and belts are available. It measures approximately 10 metres long by 5 metres wide.

Rate: £22 per hour weekdays, £25 per hour weekends (discounts may be available for regular bookings)

We offer Scaravelli, Vajrasati and Hatha drop-ins. We run courses in Scaravelli, Yoga for Over 60s and Yoga for Stress, Anxiety and Relaxation.

• Hatha
• Mindful Yoga
• Vajrasati Yoga
• Scaravelli Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses

Float Training Academy’s aim is to provide a beautiful space for people to teach and learn all about wellbeing. Float Training Academy is part of The Float Spa group, and located just upstairs. Float Training Academy is dedicated to provide instructors, teachers and therapists who would love a good space to run workshops, courses, retreats and training.

If you are a teacher or therapist do please get in touch.

• Hatha
• Iyengar
• Ashtanga
• Mindful Yoga
• Restorative Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga courses
• Yoga workshops
• Yoga day retreats
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Yoga Teacher Mentoring
• Community classes / reduced rates

Come practice soulful yoga in our beautiful yurt in West Hove.
A sanctuary to nourish and evolve your body, mind, heart and soul.
Experience peace in nature and sharing practice in a mandala/circle.
Weekly classes for all levels - beginners welcome!

The yurt studio is available for hire for workshops/events/day retreats.

• Hatha
• Vinyasa
• Slow flow
• Womens Yoga

• Yoga classes
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one
• Private tuition - small group classes

Humankind Studios is a wellness studio based in the Old Kemptown train tunnel. The studio is based under the earth which enables clients to feel a sense of peace and grounding.

We offer yoga and wellness classes throughout the week, along with daily PT sessions.

Our studio can cater for up to 9 clients.

• Hatha
• Ashtanga
• Kundalini
• Yin Yoga
• Restorative Yoga
• Slow flow
• Sports / Fitness yoga

• Yoga classes
• Yoga courses
• Yoga workshops
• Private tuition - one to one
• Private tuition - small group classes

Iriness Yoga & Wellbeing Horsham is the only dedicated Ashtanga Vinyasa Yoga studio in the Horsham district. This style of yoga is derived from classical yoga, which focuses on the synchronicity of the mental focus, diaphragmatic breathing and movement in a progressive series of postures. Iriness was purpose-built in 2017 by Irina & Patrick Pashkevich Bourdier. With underfloor heating, aircon, movable internal walls to separate the space, skylights and a neutral colour, Iriness offers a combination of modernity & serenity.

CLASSES
Ashtanga yoga classes 6 days a week for new & experienced yogis, as well as pranayama, meditation, restorative & pregnancy yoga classes.

WORKSHOPS
Yoga beginners courses & themed workshops with Irina Pashkevich Bourdier & guest teachers.

HIRE A SPACE
A beautiful studio to hire for wellbeing classes, workshops, & courses.
Holistic therapy rooms.

• Hatha
• Ashtanga
• Vinyasa
• Kundalini
• Pregnancy Yoga
• Restorative Yoga
• Mens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Mentoring

It's Yoga Brighton shares the Love of the Practice - facilitating workshops, classes and teacher trainings in Ashtanga Vinyasa, The Rocket® and Yin and Restorative Yoga in a fun and friendly environment.

We are part of an international community of studios and trainers, all committed to the same purpose and born out of the first It's Yoga founded by Larry Schultz in San Francisco in 1989, in order to create and hold a space to facilitate and share Ashtanga Vinyasa Yoga, following on in the footsteps of Sri K. Pattabhi Jois.

At It’s Yoga, we dissolve the hierarchy of poses and invite all levels to practice in the same room - heightening energy and inspiration in the class. The same student may be advanced in one posture, and a beginner in the next.

It's Yoga Brighton is located in a bright and spacious old building - once the 'Port Hall Tavern' near Seven Dials and Preston Park.

• Ashtanga
• Vinyasa
• Yin Yoga
• Restorative Yoga
• Dynamic Yoga

• Yoga classes
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Yoga Teacher Mentoring
• Community classes / reduced rates

Open Space Studios is a purpose built studio in the heart of Brighton & Hove. We provide an exclusive studio space which has been designed with the essence of well-being at its core. We are located within walking distance of both bus and train transport links and we have exclusive parking bays for the use of the hirers.

Our professional studio is adept at hosting all forms of dance, yoga, fitness classes and also makes an ideal rehearsal space for its users. This bespoke new studio space is individual in design with the use of natural light and contemporary decor. The space offers an air of privacy, setting the tone for uninterrupted rehearsal space and class teachings. Our professional wooden sprung floor in the studio is accompanied with floor to ceiling mirrors, blue tooth surround sound speakers and unique double doors allowing natural light and fresh air to flood the space.

• Hatha
• Ashtanga
• Vinyasa
• Yin Yoga
• Yang Yoga
• Embodied Yoga Principles
• Pregnancy Yoga
• Childrens Yoga
• Mindful Yoga
• Sports / Fitness yoga
• Vajrasati Yoga
• Aerial Yoga
• Womens Yoga

• Yoga classes
• Yoga courses
• Yoga workshops
• Private tuition - one to one
• Private tuition - small group classes

Central Brighton and Hove Yoga studio offering small group Yoga classes.
Natural lighting with air con and equipment provided.
Our classes cater to all levels from beginners to intermediate.
Offering Hatha, Vinyasa, Ashtanga, Pregnancy, Yin, Yoga for Anxiety, Beginners Yoga, Scaravelli, Mindful Yoga and much more.
Classes are £10 drop in or £80 for 10 x flexi yoga pass.
We also do a drop in donation based class every week day lunchtime at 12.30pm.

• Hatha
• Ashtanga
• Vinyasa
• Kundalini
• Yin Yoga
• Yang Yoga
• Yin Yang Yoga
• Pregnancy Yoga
• Mindful Yoga
• Restorative Yoga
• Dynamic Yoga
• Sports / Fitness yoga
• Yoga Nidra
• Scaravelli Yoga
• Womens Yoga
• Mens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Community classes / reduced rates

Our beautiful studio, nestled in the foot of the South Downs, creates the perfect space to allow yourself to be fully present, on the mat, in the moment.
Just a short journey outside of Brighton (conveniently located right off the A23, near Hassocks/Hurstpierpoint) Sapien Training's gorgeous, converted farm building is surrounded by scenic countryside.
Plenty of free parking on site, drop in sessions available.

• Hatha
• Vinyasa
• Slow flow
• Dynamic Yoga
• Sports / Fitness yoga

• Yoga classes
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one
• Private tuition - small group classes

There is nothing better than practising outdoors by the sea!
Join us for Brighton outdoor studio at the Sea Lanes pop up, we have a variety of classes from 'About Balance' 'Studio IO' and many
other independent teachers.

We have an outdoor space and a beautiful Marquee just in case that the sun might not shine on us (never gonna happen!)

• Hatha
• Vinyasa
• Yin Yang Yoga
• Slow flow
• Dynamic Yoga
• Power Yoga
• Sports / Fitness yoga
• Vajrasati Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga workshops

SPACE Yoga Studio is a premier place to attain wellness in Brighton & Hove. Opening in 2018 in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with yourself through the practice of yoga and meditation amongst like-minded people. Set in immaculate surroundings, and perfectly located on the edge of Brighton city centre next to Preston Park, we have gathered the finest teachers and are building a joyful community of yogis. In the warm, contemporary and serene atmosphere of a state-of-the-art space, and with a wide variety of yoga styles to choose from, we have created what we feel is the perfect yoga studio!

• Hatha
• Vinyasa
• Kundalini
• Yin Yoga
• Yin Yang Yoga
• Mindful Yoga
• Restorative Yoga
• Dynamic Yoga

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Community classes / reduced rates

At Studio iO we create a peaceful, intimate environment for health, fitness and wellbeing. Escape away from the hussle and bustle of everyday life and relax in this space of calm and tranquillity. Offering many styles of yoga to suit everyone, meditation, Pilates and more. Our rooms upstairs offer a variety of healing treatments and therapies to leave you feeling nurtured and cared for.

We offer daily classes in Yoga, Pilates and meditation in our central Brighton studio. At Studio iO we offer smaller group classes that allow for personal attention in a safe and relaxed environment. Just nestled between London Road and The level this little gem is a peaceful haven where you can really unwind and explore a variety of yoga styles. From Restorative Yoga, Yoga Nidra, Beginners Hatha Yoga to more upbeat and challenging TRX Yoga with Holly Cooper Yoga, Vinyasa flow Yoga, Ashtanga and more

• Hatha
• Ashtanga
• Vinyasa
• Restorative Yoga
• Slow flow
• Dynamic Yoga
• Yoga Nidra
• Womens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga workshops
• Yoga day retreats
• Private tuition - one to one

Our spacious central Hove yoga studio is the perfect sanctuary to practice Yoga. It has oodles of natural light yet is tucked away from the hustle and bustle of central Brighton and Hove. We offer an extensive programme of over 30 yoga classes every day of the week. Whether you are an experienced yoga practitioner or a complete beginner, we have a class suitable for you. Our instructors take great pride in making sure everyone gets the most benefit out of their classes and leave feeling relaxed and revitalised.

Yoga styles: Vinyasa Flow Yoga, Kundalini Yoga, Hatha Yoga,Yin Yang Yoga, Pregnancy Yoga, Sports Yoga.

Teachers: Jojo Smith, Janaki Platford, Diana Dearle, Maria Varanpal, Brydie Rowan, Ilana Kateb, Anna Sugarman, Ginny Haswel, Andy Butterfield, Rosie Iles-Jonas, Bella Somerville, Sandra Stein, Emily Scott, Helen Moss, Sharon Terry, Lewis Hatch, Sarah Williams, Tif Mendel.

• Hatha
• Kundalini
• Vinyasa
• Pregnancy Yoga
• Yin Yang Yoga
• Fitness yoga

• Yoga classes
• Yoga courses
• Yoga workshops

The Maydays improvisation company has a brand new studio space for hire in Brighton; a bright and spacious studio next to the i360. It’s pretty fab. It’s got lovely hardwood floors, natural light, a fab sound system, toilets and an easy key code entry, so you have exclusivity of the entire studio for your hire time.

It comes with yoga mats and blocks and meditation cushions, which are free to use, so we can accommodate more than just improv and theatre rehearsals. Sound good?

Key features
Centrally located in the heart of Brighton, with the iconic i360 in sight
15-minute walk from Brighton train station
Studio size:
21’7 x 33’8, 724 sq ft (66 m2)
Self-contained
Good natural light
Spot Lighting
2 x separate WC’s + HWF
Brand New Wood Floor
Coded Security Door
AC unit
Wifi
Seating available
Price per hour before 6pm
£15
Price per hour after 6pm
£20

• Hatha
• Ashtanga
• Vinyasa
• Yin Yoga
• Yang Yoga
• Yin Yang Yoga
• Embodied Yoga Principles
• Mindful Yoga
• Vajrasati Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Private tuition - one to one
• Private tuition - small group classes

The Old School Studio opened in October 2021 as we began to welcome practitioners back into studio spaces to share in practice. This quiet, spacious location has excellent facilities, including a 60 sq/mtr mirrored studio and a fully fitted kitchen. There is also ample FREE PARKING and easy access via main bus, train and cycle routes.

Founded by Fiona Condie of Yoga with Fiona, The Old School Studio houses both regular classes / workshops and her Movement Therapy Clinic. It is a safe and welcoming space for education, contemplation and realisation.

The ever expanding timetable includes classes for children, teens and adults. If you'd like to get involved please contact us directly.

Studio hire £25 per hr / Half day £60 / Full day £120 (T's&C's apply)

• Hatha
• Iyengar
• Ashtanga
• Vinyasa
• Yin Yoga
• Childrens Yoga
• Teen Yoga
• Mindful Yoga
• Restorative Yoga
• Slow flow
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Mentoring
• Community classes / reduced rates

The approach to yoga taken at the Unit 4 studios is suitable for all ages and body types, classes involve slow simple movements repeated with attention with the aim of restoring or maintaining a healthy range of movement and function. Over time this helps to reduced chronic aches and pains and helps you move with more ease and comfort. As you learn to reduce tension in your body something rather wonderful happens, that is you find the mind becomes quieter and more focussed.

• Hatha
• Pregnancy Yoga
• Post Natal Yoga
• Scaravelli Yoga

• Yoga classes
• Private tuition - one to one
• Private tuition - small group classes

Yoga studio offering classes, teacher training, treatments and retreats since 1998.

The Unity Studio and School is a beautiful, homely space dedicated to Yoga, Dance, Bodywork, Healing & other related practices. Our mission is to provide a welcoming, nurturing, homely space that is accessible for the whole community.

The studio hosts a variety of weekly classes including Ashtanga, Hatha, Yin, Restorative, Pregnancy, Vajrasati and Gyrokinesis as well as classes in Thai Chi, Postnatal Pilates and meditation. The studio is also available for private hire as a wonderful space for workshops and events.

The Unity School runs the following renowned training:

Yoga Teacher Training (IYN)
Unity Partner Yoga™ Teacher Training Diploma (IYN)
Holistic Massage Diploma (MTI)
Reiki Training (levels 1, 2 & 3)

Practice with devotion, share with love, live your dream.

• Hatha
• Iyengar
• Ashtanga
• AcroYoga
• Vinyasa
• Yin Yoga
• Partner Yoga
• Pregnancy Yoga
• Post Natal Yoga
• Childrens Yoga
• Mindful Yoga
• Restorative Yoga
• Slow flow
• Dynamic Yoga
• Vajrasati Yoga
• Aerial Yoga
• Scaravelli Yoga

• Yoga classes
• Yoga workshops
• Yoga holidays
• Yoga Teacher Training
• Community classes / reduced rates

Yoga in the Lanes is a Husband and Wife run school in the Heart of Brighton. Now in their 10th year, they are firmly established as Brighton's go-to hot Yoga school. As well as Hot Yoga, they offer Vinyasa, Yin, Ashtanga, Yoga Conditioning and much more, as well as monthly workshops from celebrated teachers from all over the world.
Each of their teachers have a wealth of experience to share and their state of the art studio holds up to 55 people. There are on-site facilities including changing rooms, showers and a very warm welcome when you arrive.

Yoga in the Lanes is open all day, every day.

• Hatha
• Ashtanga
• Vinyasa
• Yin Yoga
• Yang Yoga
• Yin Yang Yoga
• Pregnancy Yoga
• Childrens Yoga
• Teen Yoga
• Mindful Yoga
• Restorative Yoga
• Slow flow
• Hot Yoga
• Dynamic Yoga
• Power Yoga
• Sports / Fitness yoga
• Bikram Yoga
• Yoga Nidra
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Yoga courses
• Yoga workshops
• Yoga day retreats
• Yoga holidays
• Private tuition - one to one
• Private tuition - small group classes
• Yoga Teacher Training
• Yoga Teacher Mentoring
• Community classes / reduced rates

Yoga Palmeira is a Yoga and photographic space in Palmeira square. I hold about 6 classes every week. The space holds up to 10 students. With high ceilings and large windows it is a bright and airy space. I teach a traditional Hatha Yoga, inspired by the Sivananda method which includes Mantra, Pranayama, Asana and Nidra. I teach both gentle therapeutic classes as well as open beginner, intermediate and advanced sessions of 90 minutes.

• Hatha
• Vinyasa
• LGBT Yoga
• Mindful Yoga
• Restorative Yoga
• Yoga Nidra
• Womens Yoga
• Mens Yoga
• Yoga Therapy - anxiety, depression, mental health

• Yoga classes
• Private tuition - one to one
• Private tuition - small group classes