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Yin Yang Yoga with Simon Low

A guided practice for all levels

Sunday, July 25, 2021 @ 12:00 pm - 1:30 pm BST

Virtual Event Virtual Event

Yin & Yang in nature, this class will reflect the balance of movement and stillness, action and allowing, doing and not doing.
Weaving the influence of chi kung into a rich tapestry of fluid-form asana, Simon intends to lead you through a flowing practice that invites fresh movement patterns, stability, integration and buoyancy within our joints, and renewed trust in our contact with ground, all the while enhancing our relationship with our energy body. Becoming progressively more internally aware and physically still, the class will conclude with restorative yin asana and a guided savasana.

This class is open and accessible to all levels of experience, but is not recommended for absolute beginners.

(Recommended props to bring: 2 wooden or firm cork blacks, 2-3 blankets, yoga bolster and foam blocks (the more the merrier))

 

Please donate generously as all proceeds from the festival will be used to support our year-round community yoga outreach programmes.
£10 pays for 15 mins of yoga with vulnerable teens
£20 pays for 30 mins of yoga to support women affected by domestic violence
£30 pays for the foundation to purchase vital resources to deliver our classes
£40 pays a teacher to deliver a yoga class to those affected by mental health

Tickets

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If purchasing tickets for more than one person you can add their names and email addresses during the booking process. You will need to forward the email tickets to the other participants. Thank you.

Please check your spam/promotions folder if you don't see event emails shortly. You can contact us via email: relax@brightonyogafoundation.org

By making a booking for this event I agree to the following:

  1. That I am participating in a Yoga class offered by Brighton Yoga Foundation which I will receive information and instruction about yoga, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
  2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes, health programs or workshops offered by my instructor or substitute teacher. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in these yoga classes, health programmes or workshops.
  3. I hereby take full and sole responsibility for any liability of loss or damage to personal property associated with yoga classes or any other events.
  4. I understand that photographs may be taken and used for publicity purposes.