This class will be full of fun and laughter, but equally honouring where each participant is. It will be an example of how we bring yoga to teenagers so that they can better support and ground themselves through the pandemic. We will try some silly breathing exercises and some yoga to music as well as a deep and nourishing relaxation while Charlotta will explain why we bring yoga to young people in this way. Everyone can join in this class. It is totally inclusive. Welcome!
Please donate generously as all proceeds from the festival will be used to support our year-round community yoga outreach programmes.
£10 pays for 15 mins of yoga with vulnerable teens
£20 pays for 30 mins of yoga to support women affected by domestic violence
£30 pays for the foundation to purchase vital resources to deliver our classes
£40 pays a teacher to deliver a yoga class to those affected by mental health