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Somatic Flow – Susanne Lahusen

Join Susanne for her own unique style of teaching vinyasa flow classes based on somatic principles.

Sunday, July 25, 2021 @ 10:30 am - 11:30 am BST

Virtual Event Virtual Event

Susanne teaches her own unique style of vinyasa flow classes based on somatic principles as well as addressing current research in anatomy and biomechanics. 

There is room for playfulness and creativity in Susanne’s class.

In recent years, she has run many workshops: on yoga as a somatic practice, on hypermobility, and how to include more dynamic stability into yoga, as well as on the art of sequencing. Her teaching philosophy is to respect individual variations and solutions, whilst encouraging personal challenges and continuous growth and learning.

 

Please donate generously as all proceeds from the festival will be used to support our year-round community yoga outreach programmes.
£10 pays for 15 mins of yoga with vulnerable teens
£20 pays for 30 mins of yoga to support women affected by domestic violence
£30 pays for the foundation to purchase vital resources to deliver our classes
£40 pays a teacher to deliver a yoga class to those affected by mental health

Tickets

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Please check your spam/promotions folder if you don't see event emails shortly. You can contact us via email: relax@brightonyogafoundation.org

By making a booking for this event I agree to the following:

  1. That I am participating in a Yoga class offered by Brighton Yoga Foundation which I will receive information and instruction about yoga, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
  2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes, health programs or workshops offered by my instructor or substitute teacher. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in these yoga classes, health programmes or workshops.
  3. I hereby take full and sole responsibility for any liability of loss or damage to personal property associated with yoga classes or any other events.
  4. I understand that photographs may be taken and used for publicity purposes.