Foundations of mindfulness on and off the mat – Esther Ekhart

Esther brings her unique experience of personal yoga and meditation practice to the mat for a one hour class.

Sunday, July 25, 2021 @ 3:30 pm - 4:30 pm BST

Virtual Event Virtual Event

Esther Ekhart, face and founder of EkhartYoga, brings years of personal yoga and meditation practice, therapy training, mindfulness training and study of yoga philosophy into her teaching. She has been teaching for over 25 years and teaches retreats and teacher training internationally.

 

Please donate generously as all proceeds from the festival will be used to support our year-round community yoga outreach programmes.
£10 pays for 15 mins of yoga with vulnerable teens
£20 pays for 30 mins of yoga to support women affected by domestic violence
£30 pays for the foundation to purchase vital resources to deliver our classes
£40 pays a teacher to deliver a yoga class to those affected by mental health

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By making a booking for this event I agree to the following:

  1. That I am participating in a Yoga class offered by Brighton Yoga Foundation which I will receive information and instruction about yoga, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
  2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes, health programs or workshops offered by my instructor or substitute teacher. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in these yoga classes, health programmes or workshops.
  3. I hereby take full and sole responsibility for any liability of loss or damage to personal property associated with yoga classes or any other events.
  4. I understand that photographs may be taken and used for publicity purposes.